Benefits of Yoga on Golf Performance – LINKS Golf Podcast Ep. 153
The hosts chat with yoga and movement specialist Lauren McMillin, founder of YoGolf Performance, on this episode of the LINKS Golf Podcast. Lauren shares quick tips that anyone can try and offers insights into the advantages of yoga for golf and everyday life. LINKS listeners can use promo code “LINKS” for a free 30-day trial […]
Yoga Stretches to Increase Your Range of Motion
Let’s face it, yoga can seem a little strange to some, but the ancient practice from India is the perfect workout for your modern golf game and lifestyle because of the benefits to your core, flexibility, and balance, and the fact that you can do it almost anywhere anytime. It also can help relieve lower […]
