Benefits of Yoga on Golf Performance – LINKS Golf Podcast Ep. 153

The hosts chat with yoga and movement specialist Lauren McMillin, founder of YoGolf Performance, on this episode of the LINKS Golf Podcast. Lauren shares quick tips that anyone can try and offers insights into the advantages of yoga for golf and everyday life.

LINKS listeners can use promo code “LINKS” for a free 30-day trial of YoGolf Performance—golf’s online yoga studio.

Follow Lauren McMillin on Instagram @yogolf_performance and @laurenmmcmillin, visit her YouTube channel, and email her

This episode is presented by Wild Dunes Resort.

yoga golf
(photo by Getty Images)

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